"Atomic Habits Review – Tiny Changes, Remarkable Results"
📘 Book Review: Atomic Habits by James Clear
Genre: Self-help
Summary: Atomic Habits explores how tiny changes in habits can lead to remarkable results. It emphasizes identity-based habits, environment design, and habit stacking to build better routines.
🔑 Key Takeaways:
- Focus on systems, not goals
- Habits are the compound interest of self-improvement
- Make good habits obvious and bad habits invisible
